Fear of Flying

Fear of flying can be a serious anxiety issue affecting millions. If you have a fear of flying, talk it over with a health care professional with experience with anxiety disorders. Programs that use virtual reality to treat anxiety have in many cases, proven effective in treatment. One such program is administered by Cornell University: http://www.patss.com/hea_ser/index.html

There are also numerous articles and programs designed to address the fear of flying. Here’s one example of a story about this fear than ran in a recent USA Today article: http://www.usatoday.com/travel/columnist/baskas/2008-07-08-fear-of-flying-classes_N.htm

 

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