Mon, Apr 15th, 2024


 

Fear of Flying

Fear of flying can be a serious anxiety issue affecting millions. If you have a fear of flying, talk it over with a health care professional with experience with anxiety disorders. Programs that use virtual reality to treat anxiety have in many cases, proven effective in treatment. One such program is administered by Cornell University: http://www.patss.com/hea_ser/index.html

There are also numerous articles and programs designed to address the fear of flying. A great resource is the Anxiety Disorders Association of America, here is an article from them: “How can I overcome my fear of flying?